When you’re eager having morning meal, was this new Complement Food® Piled Veggie Omelette, an egg white omelette which is full of zucchini, mushrooms, tomatoes and onions and you may presented with fruit and you will an enthusiastic English muffin. For lunch, are the Fit Food® Tilapia Ranchero topped which have pico de- gallo and you may avocado and you can served that have crushed potatoes and you may broccoli. Both possibilities make you numerous proteins, greens and you may soluble fiber.
On Four People obtain the “little” hamburger, with an individual patty and offer you a lot out-of protein (sixteen g). Load it for the veggie fixin’s: grilled mushrooms and you can onions, environmentally friendly peppers, lettuce and you may tomato. Or you can wade entirely veggie to your Vegetable Sandwich from the trading the brand new burger to own a piece of cheddar and obtaining some extra healthy protein through the totally free peanuts within stop. In addition to a side mention: The little fries commonly exactly little regarding the fat department, providing 526 fat into the a not-so-absolutely nothing 8-ounce bit. more “Denny’s Match Food® eating plan is where to find specific healthier options”